Lunch and Learn: Meal Prep 101

November 19 12:00 - 2:00pm  |  Ebenezer UMC

161 Embrey Mill Road, Stafford, VA, USA

Lunch and Learn: Meal Prep, Cost $5

 

MEAL PREP 101
One of the keys to healthy eating is preparing food yourself and having a plan. Learn more about how to design your meals for the week, batch cook and store extra food to set yourself up for easy meals.

 

 

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