Active Older Adults (AOA)

Join us for the Ebenezer Active Older Adult (AOA) group exercise session in Room B01 of the Ministry Center on Tuesdays and Fridays, 9:15-10:15 AM. All exercises can be modified to be done from a chair. Periodically, specialized classes are offered to address some of the challenges of aging, such as Healthy Hips & Backs and Balance.

More information, including the monthly schedule, can be found on our Ebenezer Active Older Adults Facebook page.

Questions? Contact Dana.